Hi, I have a question about man breasts, man boobs or moobs as they like to call them these days. Yes, I have moobs. Yes, I want to get rid of them. My girlfriend teases me for my man breasts! She started calling me Dolly Parton! It is really hurtful. I know it doesn't look good and I want to lose them, but where do I start?
Are you generally obese, or is the problem with your chest area only? If it is the former, then you will need to lose weight and your man breasts will probably shrink with time, as you start losing kilos. If it is the latter, however, I think that sport is what you need! Running will be a good place to start.