Hello, so i'm a person who's been Masturbating for a while, and now i just can't get the Porn and masturbation out of my head, and it's taking me over, i even get Nightmares about it.. i need it to be deleted out of my brain, it's causing me to go Crazy, Depressed, Etc. so if someone can help me that would be a honor
Hi Guest
Are you a boy or girl how old are you and how often are you looking at porn and masturbating?
Controlling your thoughts about things that you have seen that your attracted to is difficult it may help to just accept that occasionally these thoughts will happen.
Is there a particular type of porn that you seem to be obsessing over?