its hard to explain but my mind just won't let me stop thinking. everytime i came across a heavy thought i feel like explode. even when i told myself stop thinking about it, somehow it can still reach me like from the most tiniest thing. sometimes i get so stressed and choose a most likely answer since i can't settle my thoughts. the thoughts still bother non-stop. then i choose another answer and the thing just repeat itself. the more i think the more deeper the thought goes. even if people gave me an answer, i tried to persuade myself but it doesn't work. my thought is not reaching an end.
sorry i write under a different topic but please do help me with it.
Have you been to a doctors? It could be anxiety or something similar