An apple cider vinegar and baking soda mixture helps in weight loss, but it works gradually and isn’t a quick fix. Apart from weight loss some other apple cider vinegar and baking soda benefits for overall health includes improving acne, dry skin, rough skin, and many other skin issues, provides hydration and helps ease arthritis and pain caused by other factors as well, fighting a number of allergies and cold symptoms etc.
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it hasn't arrived yet so ill start tomorrow and hope it works.
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My grandmother use to drink vinegar tea everyday because she believed it was healthy and helped her keep her weight off. She stayed healthy and in good shape into a very late age!
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Hey Guys,
I too have been an avid user of apple cider vinegar and baking soda mixture for past couple of months now. I completely agree with HoneyAllen272425 that it needs to be accompanied with a healthy diet for it to show results, weight loss in particular.
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I have heard people taking baking soda and water to help them keep their regular bowel movements I learned that when I was a kid. But mixing apple cider vinegar and baking soda not unless I'm ready to go to the bathroom a whole lot but apple cider vinegar by itself I tried. It for two weeks lost 2 pounds but I was dieting and exercising at the same time.
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Hi i read something about this on Facebook i thought i saved it i read acv plus homey plus some water plus the bicarb soda im not sure if i grabbed the right soda my one says bicarbonate soda
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