Hi, I am 21 years old male and I don't feel good in the last several days. I am sweating very much and I feel nausea. My hands are sweat too and I feel very tense. It happens very often when I have important exam or some other important happening. I would like to know what I can do to get rid of these symptoms.
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Hi, these symptoms you are talking about are common symptoms of parasympathetic excitation. You are experiencing effects of production of adrenaline when you are under stress of any kind of pressure. You may try to solve it by relaxing techniques where you will try to slow down your breathing and mediate for some time, or to take some tranquilizers which will remove these symptoms.
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