Well, I'm 14 and I'm "at risk for being obese", if not, then I am. I feel fat all the time and I hate myself for it. I'm 5' 2" and weigh 135. It seems pretty fat to me. So, I just stop eatting for like a month. I feel like c**p, but it is sometimes worth it. And, my appearance puts me into depression all the time and my parents think I'm skinny, but what they say isn't right. It's not what they think of me, it's what I think of me. And until I'm as skinny as Paris Hilton and weigh 90 freakin' pounds, I won't love myself. And I HATE exercise. The most I get is gym class everyother day at school. I'll take pills, I'll eat that nasty diet c**p, I'll have lipo, I'll do anything other than exercise. So, what shall I do?
o.O ok slow down. First i would like to point out, you are not THAT fat, yes you do have 5-10 pounds to lose but thats not that bad. second of all DO NOT I REPEAT DO NOT COMPAIR YOURSELF TO PARIS HILTIN. third of all the last thing you need are dieting pills and all that c**p. ok now that thats out of the way all you need to do to cut down is
A. start to count you calorie intake, a girl you size and age only needs about 1200 a day
B. DRINK LOTS OF WATER
and C. you don't need to much exercise, just as long as you get ATLEAST 10 minutes of exercise a day, you know like get yourself a danceing game like DDR or go for a walk you should lose the exta weight you don't need. ;-)
and your parents have the right to worry, for all you know, this can turn into a case of bulimia or anorexia and you DON'T want that
A. start to count you calorie intake, a girl you size and age only needs about 1200 a day
B. DRINK LOTS OF WATER
and C. you don't need to much exercise, just as long as you get ATLEAST 10 minutes of exercise a day, you know like get yourself a danceing game like DDR or go for a walk you should lose the exta weight you don't need. ;-)
and your parents have the right to worry, for all you know, this can turn into a case of bulimia or anorexia and you DON'T want that