I have this horrible pain in my scapula 24 7 due to which i cant do simple stuff like riding my back without this shooting pain i keep stretching and moving to make my self feel better but it only worsens the condition my friends make fun of me when they see me doing this but i know the pain that i am going through and really want to get rid of it pls hep me.
i think i hav the same problem... is it like an anoying pain? like you feel like u need to crack ur back all the time? i have its on my right side just under the bottom of the scapula. i do the same thing and stretch, but it doesnt work, seems to make it worse. i've been to the doctors, they didn't help me much. i've been to physio, got a massage and they did some acupuncture, which works quite well, but its doesn't cure it completely. i have to go back now and then.
Yes i have it in the same place as you explained and it has increased, like some nerves are getting pressed. I have taken plenty of xrays but there seems to be no problem it feels ok when im sitting in acertain angle but suddenly increases when i stand or do something with my arm damn i hate this although i can hit the gym and do all the excercises but dont want to take a chance with the fear of this pain increasing pls help i herd an MRI would be a good option