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After months of dieting to see what food may possibly make me break out, I have concluded these foods affect my skin: any fried food and Chinese foods (my favoriteƒ¼) .Thanks God it is not chocolate. I am trying to quit smoking too, but since I pinpointed my dietary conflicts there is no more breakouts. I need to quit smoking too.

Yes, I had to do was change my diet to get rid of acne too. However, I still have other problems. I am still looking for cures. It is good that you pinpointed your dietary conflicts, it makes sense. It must be the grease that wasn¡¦t good for you. Funny thing happened recently, someone recommended colloidal silver to me way back in the beginning and I dismissed it. it took a change in diet for me to see that there really are cures, to start believing in them.
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