i am 14 and a half, and im in football, which i am required to lift weights, i am 5'2 and 105 lb. and currently in the process of early puberty. even though im very healthy and have been playing sports since elementary school. my dad is about 5'7 5'8 ish, and my mom is 5'0 5'1 ish. im taller than my mom. Will lifting weight stunt my growth?
Hi Guest,
No, it won't stunt your growth IF you are lifting properly. Since this is for football, I'm sure you're using proper technique.
Hope it helps.