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Then Coconut oil. It will help.
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-Start with a lukewarm shower and gradually change the water to cold. I make sure that the water is as cold as it can get for about a minute before I leave the shower.
-Immediately after the shower I stay in from of a cool source (either fan or AC) while I gently dry my skin with a towel
-While my skin is still damp I put lotion on (still in front of the fan). I usually start with my arms (because it itches the most) and when I'm done with my upper body I wear a long sleeve shirt to ensure that I don't scratch or touch my arms.
-When I'm done applying lotion I try to stay in front of the fan for maybe another 10-15 min before I get dressed.
It is a lengthly process, the itch is still very much there, but it helps me a little. There's no way I can dress quickly after a shower; I would be crying and screaming with pain. It is sad that a lot of people close to me think it is all mental. Even some doctors I've spoken with act like it is not a big deal. It is a real incovenience for someone like me; I got scared whenever I have to take a shower. I truly hope that there's a cure for that thing.
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I'm 45 years old. Had this off and on - comes and goes for over 20 years. It is terribly annoying. Trying to deduce it's cause I've suspected the following:
1) Lack of restful sleep the night before - seems to occur when I'm sleep deprived. 2) change of seasons or weather meaning changes in my body chemistry as I may go weeks or months with no itching after showering, then severe itching for weeks. 3) The stimulating effects of shower water beading down on my body since I don't have itching after washing my hands or dishes, or after swimming in a pool or spa, etc... It seems to be confined to showering. 4) Drinking may exacerbate it but I attribute that to the lack of sound sleep cause, because you do not go into deep restful sleep when alchohol is in your system. 5) Soaps and the artificial ingredients in them - I started buying natural soaps and seemed to itch less frequently.
I haven't found any consistent dietary causes since my diet is extremely healthful, natural and in great part organic. Itching comes and goes with no real change in my diet. I don't think heat has anything to do with it since I often take extremely hot bathes for the sweating benefits and do not have itching after - I also take cool showers on hot days or alternate the hot/cold/hot hydrotherapy in showers and if I'm not in the itching phase, no itching occurs regardless of water tempature. Itching never occurs after baths - therefore my suspician it could be the stimulation of shower pelting my skin when I'm susceptible. I'm itching right now as I showered about 15 minutes ago prompting me to search the interent yet again and found this forum. Best solution - experiment, clean up diet, get enough sleep, try different detergents and soaps. Good luck - you are not alone.
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i am 36 now and have suffered with this condition over 25 years.it will last about 30min and then go why i do not know,what i do know is that this unbearable for the 30 min i have it.Have tried everything so far nothing stops it.lotion immediatley affter a shower does seem to help a little.Strange thing is that when i go on a holiday i never suffer with this or if i start using a sun bed a few weeks before it stops (strange)It can drive you bloody crazydoctor told me it was trauma to the skin after a shower and there is nothing i can do about it,not much help there.
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should have mentioned what i did notice is that the itch is greatly reduced when i shower late in the evening not sure why.I am in bits if i shower in the morningXD
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