Browse
Health Pages
Categories

How can I forgot this habit I started masturbate from last 9 years know I am so weak I am doing daily basis like some time I am doing more then six time in a day

You haven't given a lot of detail (like how old you are, why you want to stop, what the 'triggers' are that cause you to masturbate, whether you orgasm every time, why you feel you are so weak). But analysing what you do and why, and the reasons you want to stop would be a first step. If you need to stop, or reduce, you may need to find a trusted friend to whom you can become 'accountable'.

I hope this is some help as a start. If you want to talk more, then feel free to do so (privately if you prefer) although in open it may help others. 

Reply
Yes pls I need some one help
Reply
Do u understand Urdu pls
Reply
What kind of help do you need?
Reply
I am afraid I do not understand Urdu, but as English is not your native language, I will try to accommodate that fact. It may present some difficulty in communication, and misunderstanding may occur, so private message might be better, but I will do my best to help if I can.
Reply
How I can send u personal msg
Reply
First you will need to register. Then you will need to make at least one public post (here or on another topic). Then you can click on my name, and then select 'Message'. Alternatively, you could select your own name at the top of the page, and select 'Messages'.
Reply
Were you able to send the message?
Reply