Hello! I am trying to loose some weight and my cousin told me about this diet called slimfast jumpstart. What I was wondering is if anybody tried this diet, got the right effect and if you consider it healthy. Thx for your time!
Hello there! I don’t know if your cousin gave you the recipe as well, I suppose not because otherwise you would know that this diet is all but healthy. Like all so called fad diets, it shocks your system, gets the water out of you, may leave you with a couple of pounds less but only for a short period of time. I would suggest you found yourself a good, healthy long lasting diet or nutrition plan where your body will get all the necessary vitamins and minerals as well.
The best and healthiest way to lose weight is regular exercise and eating healthy food. Never overeat though.