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The answer: L-glutamine
THE ANSWER!
In 6 months I have had stomach growling and of course that annoying anus growling that makes people think it's a fart. I started to search for an answer, and though that I had IBS or leaky gut.
He basically says that his IBS-D has been cured. I though I should give it a try. I took 3 grams in the morning (1 teaspoon) and 3 grams in the evening with cold water, and after a couple of days, the growling started to stop, permanantly since it's a building block for proteins and it builds, not stimulates like most of the drugs people buys.
Hope it helps your case.
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Marya! Your advice worked.
I wish I could tell you just how much I have been suffering.
These noises started in the last few months and it has made me feel so depressed. I hate going to work. I work in a very small and quiet environment. I sit just 15 cms from the next person and these noises sound like farting. It was so embarrasing.
It makes sense too! Our stomachs and intestines make noise when air travels and bounces off the sides of it. By squeezing really hard, you are restricting the amount of movement the air can make, thereby eliminating or reducing the noise to a significant degree.
I also agree that these noises are harder to control if you haven't been to the bathroom properly or haven't evacuated properly. Eat fibre, drink plenty of water and the evacuation will happen easier.
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