hi im 16 and i used to masterbate excessivly.. most times twice a day.. up until about a year ago after having sex, i realized i came within minutes.. ive looked high and low for answers, but i just dont kno who to trust.. this seems to really becoming a poblem :$
Im assuming your a guy??
Masturbating twice a day is not excessive at all, talk to your mates, you'll find that they probably do it more!! The best thing to do is to make sure you dont rush things, take it slowly, and if you feel like your about to cum, pull out or slow down, or distract yourself from whats happening.
It'll take a while but eventually you'll get used to it.
And dont forget, sometimes its a good thing not to last toooo long, a girl can often get bored if you take forever!! Also you'll both get really sore!!!
Good luck!!
Masturbating twice a day is not excessive at all, talk to your mates, you'll find that they probably do it more!! The best thing to do is to make sure you dont rush things, take it slowly, and if you feel like your about to cum, pull out or slow down, or distract yourself from whats happening.
It'll take a while but eventually you'll get used to it.
And dont forget, sometimes its a good thing not to last toooo long, a girl can often get bored if you take forever!! Also you'll both get really sore!!!
Good luck!!
Like the above poster suggested, take your time. A lot of times ejaculating too fast is because of nerves. Personally I can be very quick if I masturbate mechanically (as in up down up down without really being aroused). Make sure you're enjoying it, and take your time. With practice you can last longer. Once you get confident doing it yourself, try it with a partner (if this applies to you of course).
You could also try kegel exercises. Google it! You'll find some results I think you'll really enjoy.
Also, here's a speech to a boy about masturbation that I can't stop watching. It might help you.
http://www.youtube.com/watch?v=FWzOQTFwRBE
You could also try kegel exercises. Google it! You'll find some results I think you'll really enjoy.
Also, here's a speech to a boy about masturbation that I can't stop watching. It might help you.
http://www.youtube.com/watch?v=FWzOQTFwRBE