I bought the program 2 years ago, lost 45 pounds and didn't gain it back. It's a lifestyle, not a diet plan. If I went back to eating the way I did before, of course I would gain it back and say it was a scam. If you really want to be healthy, there is no secret pill; small portions and exercise daily works! It's just not easy, but it feels sooooo good when you look in the mirror and love what you see.
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My entire family went on Michael Thurmond's Six Week Body Makeover and it worked for all of us. In six weeks I lost 35 pounds and it was the easiest thing I've ever done in my life. I've been heavy all my life. Obviously the people who say it doesn't work didn't give it a real chance. Be honest with yourself and don't blame others for your problems. For those of you who've 'tried it all', look no further. Michael Thurmond is a God send! Besides, you get to try the entire program risk free for 6 weeks and if it's not for you, simply return it for a full refund, no questions asked. But, I'm telling you, you can't fail if you actually try it. I'm living proof!
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I purchased it several years ago and being that I was over 50 pounds overweight I didn't expect to lose weight so quickly but I followed the six day plan (which you're only supposed to use for six days) for one month. I lost about 40 pounds. I even cheated by having a small fry from McDonald's and ate some snackwell cookies. I lost weight so quickly my coworkers thought I was dying or had cancer or was severely ill. I then ate one cheese curd at the State Fair and got so sick for the next couple days I never completed the plan. I need to lose more weight and was thinking about doing it again. It works great if you can change your lifestyle and the food was boring... I think that's what got to me...I ate the same thing all the time. If you ask me, I would spend the money on Weight Watchers instead. It's expensive, but it does work but losing weight that quickly can't be that good for you. So, I've got mixed feelings on the plan. Oh and I didn't exercise at all when I was doing it.
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What does the eating plan look like after you reach your goal weight?
I realize I will not be able to eat like I have (that got me to the weight I am at) but does the eating plan lighten up at all?
I do at some point want to be able to have some sugar and fats added back in, in moderation. I don't think I could eat the way it is described, strictly, the rest of my life.
I realize I will not be able to eat like I have (that got me to the weight I am at) but does the eating plan lighten up at all?
I do at some point want to be able to have some sugar and fats added back in, in moderation. I don't think I could eat the way it is described, strictly, the rest of my life.
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I really do not know why you are having problems losing weight. I began Michael's progam Dec 14th and have already lost 20 pounds and nearly a dress size. If you answered the questions correctly and so got the correct body type plan this should work for you.
I found this plan better than Weight Watchers or any others I have tried over the years because I can stick to it and not get hungry.
After the mess I made of my weight I am more than willing to live without the things that slow my matabolism and made me fat!
Good luck to you all. I really hope you find something that does work for you. I know how frustrating it can be.
I found this plan better than Weight Watchers or any others I have tried over the years because I can stick to it and not get hungry.
After the mess I made of my weight I am more than willing to live without the things that slow my matabolism and made me fat!
Good luck to you all. I really hope you find something that does work for you. I know how frustrating it can be.
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I am not sure why you have not been successful with the plan, especially if you filled out the questions correctly and you know your true body type. I began the plan Dec 14th and have lost 20 pounds so far and have never felt hungry or deprived. Believe me, for me that is saying alot. I love food.
Not all plans are for everyone but I don't think it is fair to call this one a scam. Michael has helped many people lose weight. Keeping it off or the motivation to lose has to come from the individual.
I am sorry you haven't had a good experience with this plan. I know that frustration.
You might check out a nutrient that I have found helps also;
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this site will tell you more about a product called Immunocal. I just began taking this last week and already have seen an increase in my energy and stamina.
Losing weight successfully is combining the right program with nutritional supplements and excercise.
I sincerely hope you will find what works for you.
All the best
BJ
**edited by moderator**
Not all plans are for everyone but I don't think it is fair to call this one a scam. Michael has helped many people lose weight. Keeping it off or the motivation to lose has to come from the individual.
I am sorry you haven't had a good experience with this plan. I know that frustration.
You might check out a nutrient that I have found helps also;
*********
this site will tell you more about a product called Immunocal. I just began taking this last week and already have seen an increase in my energy and stamina.
Losing weight successfully is combining the right program with nutritional supplements and excercise.
I sincerely hope you will find what works for you.
All the best
BJ
**edited by moderator**
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I am sorry for those who had bad results... maybe I got lucky but I went from 168 pounds down to 153 for my wedding. I followed the exercise and did some of my own. I also followed the eating plan to a T. It was hard since I am not used to eating that often and it's hard to eat protein at 9am. However, I did it and my wedding gown hat to be taken in twice. No it will not work for everyone... and like I said maybe I got lucky. I think if you have a friend who doesn't mind you borrowing it for a few weeks... or if you cay buy it on e-bay for cheap (the way I did) it's a MUCH better value and you have less to loose by giving it a shot.
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:-D For those of you that think this is a scam i ask you this... did you really attempt to do the program or did you go through the motions? The program will not work if just look at the box every day. GET OFF YOUR ASS!!! the real problem is that way too many people have settled into a sedentary lifestyle and think that 5 minutes of work constitutes an instant 50lb weight loss... GET REAL!!! Being formally obese I know that its not easy but if your just focus and take everything day by day it will work! You will have days when you just want to eat everything in sight... its ok as long as you realize that you cant consume 5000 calories a day. BE SMART people!! Michael Thurmands program works, you just have to follow it and make sure that you dont lie to yourself when you take the test to figure out your body type. But for those skeptics...would you rather believe an angry fat person or someone who has beaten the odds and actually lost some damn weight? Its up to you.
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if this didnt work for u then join the army or a boot camp. loosing weight takes more than 6 weeks for sme people. u should have lost weight, and if u were exercising every day then ud lose weight. wats wrong w every one. fit people are in shape bc they eat healthy and they exercise. if u dont exercise everyday then dont complain
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I have been on the Michael Thurmond program since August. I have lost a total of 43 pounds. I did lose the 30 in 6 weeks just as promised, because I did EXACTLY what was prescribed in the plan for my body type. My weight loss slowed because I got off of the program around the holidays. I ate what I wanted to from the later part of November through early January. I am back on the program now, and I am back to where I was before the holidays. This is THE ONLY program that has ever worked for me. If I had it to do all over again, I would definately buy this program again (I just wouldn't wait so long), and it wouldn't matter how much it costed, because it is worth every penny. I was just an average fat girl, but doing this program has really worked for me.
P.S. My mom and sister did it too and my mom lost 29 pounds and my sister lost 25 pounds. Don't give up!
P.S. My mom and sister did it too and my mom lost 29 pounds and my sister lost 25 pounds. Don't give up!
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I bought the 6wbmo program over a year ago. I admit it is expensive. I did well at first, but then switched back to Atkins because I enjoy cheese too much. It was not the diet that failed, it was me. I am now starting over because when I did lose and I lost about 50 lbs in less than 6 weeks (I am grossly obese) it did not pile right back on like it does with Atkins when you "cheat". I had trouble drinking the 100 oz of water a day. I can't walk so walking and exercising are a problem. But I could never ever say that the diet failed because if you drink the water and get the salt and dairy out of your diet you will lose weight on his plan. There is no way you can keep from losing if you follow it exactly for your blueprinted body type. Be honest with the questions for the blueprint and you WILL lose weight.
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If this is such a scam why did I lose 35 pounds and seven inches off my waist in six weeks? And I can't even do the cardio paced walking because I'm in a wheelchair. Had I been able to walk I'm sure I would have lost more. And I cheat just a bit because I use small amounts of BBQ sauce and Ketchup. So, if I can do that, you must have done something wrong. How honest were you while doing it?
It's very sound science...four ounces of protein and one cup of a
carbohydrate five to six times per day does work.
Besides, they offer a money-back guarantee is you were not satisfied.
Dr. Ric Morgan
It's very sound science...four ounces of protein and one cup of a
carbohydrate five to six times per day does work.
Besides, they offer a money-back guarantee is you were not satisfied.
Dr. Ric Morgan
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I used it and lost 50lbs it really works!!
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A girl I work with bought the program. She has lost 40 pounds and her husband has lost 50 in the same amount of time. The program works!!!
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I just bought the program and am very excited about it...The only thing that is concerning me is the price of the food I am going to have to buy...I don't have a lot of extra money ... pretty set budget here. Any ideas on what to do or should I be ok?
Thanks
Thanks
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