I've been taking these pills for a week now and I have lost some weight, but I have trouble sleeping. I try to get 8 hours of sleep, but taking these pills I only get 3 or 4 hours of sleep. I take 2 before breakfast and 2 before lunch. Anyone else ? Any suggestions?
The pills either contain some caffeine or ephedrine in them and speed your heartrate which makes it difficult to sleep as you feel you are wide awake and cannot rest completely. Are they diet pills, prescribed by doctor or supplements?
You will have to make the choice if the weightloss is worth the sleeplessness or get off the pills?