I have been slowly losing weight for a year or so. I started working out more seriously as of April 1st, but more sporadically since March first. My cycle normally comes once every two months. It is seven days long heavy first day, medium second day, light the rest of the days. I now work out six days a week because I am highly over weight for my height of 5.1. I only workout for 50mins each day and I eat six times a day healthy food with one junk day a week.
However I got my period on the first of this month and it was ultra-light. Some days I didn’t even need a tampon or a pad: It would just show up on my toilet tissue. Then it was almost completely gone and it came back yesterday. I had a fairly medium flow and mild cramps, and today no cramps and same flow but getting a little light. I don’t feel sick, unlike the first day, I actually feel period like in that area. Whereas the first two weeks it felt like I wasn’t on a mensuration cycle. I was taking a green tea pill but I stopped taking them today. I was doing extra research on them to see if this was a side effect and they were freaking me out.
Should I be concerned? I looked on line and a couple women said that this happen and they were on theirs longer and it went away. Are my weight loss and food changes causing all the problems?
Any help would be great,
Louise