One person has noticed visible veins on their upper torso and arms, and is wondering whether this could signify a medical problem or is, instead, a completely normal phenomenon. Judging by the many people who joined the thread asking the same question, rather than offering possible answers, visible veins are a common issue for people to be worried about.
Should they? Are visible veins in the upper body normal, or something you should see your doctor about?
What do the experts say?
Dr Amir Shaban told SteadyHealth that most veins aren't visible in the majority of people because they're "covered with two layers of skin and a layer of fat", and that fat loss, thinning skin, or more blood in the veins could be responsible for the gradual appearance of visible veins. One factor or a combination of factors may cause visible veins, and both harmless and more serious things can be to blame.
Causes
Some factors that influence the appearance of visible veins that may — as many SteadyHealth members pointed out — "look like someone drew on the skin with a marker" include:
- Age. Since layers of fat and thicker skin can both "cushion" the veins and make it so that we can't see them and age can both lead to fat loss and thinning skin, it's not usual for veins to become more prominent as you get older. This is not necessarily a medical concern at all.
- Genetics. Not only are some people so fair-skinned that they almost "glow in the dark" as it were, allowing veins to be more visible, people with immediate relatives who have visible veins are also more likely to have them themselves.
- Hormones. Many women report that the veins around their chest area are more visible during pregnancy, in the lead-up to their period and during menstrual flow, and while they are breastfeeding. This is the result of hormones and resulting increased blood flow in that area of the body.
- Weight loss. Since having more fat makes your veins less visible, losing quite a bit of weight may mean you also notice your veins more. This is normal and nothing to worry about.
- Exercise. Doing things like bodybuilding, wherein you really work your upper body, can also, Dr Shaban said, cause increased vascularity within that region.
- Smoking. Smoking causes premature aging of all parts of the body, including the skin — once again thinning it and contributing to the appearance of visible veins.
It's also possible that your more visible and dark veins are indeed the result of an underlying medical problem that may need treatment, however.
Varicose veins are twisted and swollen veins mostly associated with the legs, while spider veins are a similar phenomenon of smaller twisty veins — often seen in the chest, among other places. Many of the same factors contribute to the appearance of these two, and physical inactivity does, too, along with obesity. Lifestyle changes like losing weight, moving around more, and wearing loose clothing can help with them. They can also be treated surgically, including with laser treatment.
Spider veins in the chest area can also be a symptom of liver cirrhosis, which also tends to cause fatigue, weight loss, a lack of appetite, nausea, abdominal discomfort, and later on jaundice and edema (fluid buildup) — symptoms some SteadyHealth members reported but most of which can also be associated with pregnancy in young, healthy, women.
What now?
If you're young, apparently healthy, and have no other symptoms besides visible veins, it's unlikely that your veins signify a serious medical problem — especially if you are very light-skinned and thin. If your veins have suddenly become much more visible than before, however, and you're worried or also have other symptoms, it's time to check in with your doctor so they can rule underlying problems in or out. In the best case scenario, they'll tell you you have nothing to worry about, but if you need treatment, timely diagnosis is always beneficial.
- www.veinvascular.com/vein/causes-blue-chest-breast-veins-appear/
- medlineplus.gov/varicoseveins.html
- medlineplus.gov/ency/article/000255.htm
- medlineplus.gov/ency/article/000255.htm
- www.steadyhealth.com/medical-answers/visible-veins-are-nothing-to-worry-about-if-they-are-not-associated-with-other-symptoms
Discussion highlights
Questions
Questions people posed about visible and often dark veins included:
- What is this?
- Did you ever find out what caused the appearance of your dark blue veins.
- does this mean we have too much CO2 in our bodies?
- Ive had veins in my breasts for about a week now and also got spots around my nipples i have vens in my arms and have noticed a few in my belly what can this mean there really dark blue and very visible im on the pill and i dont know weather it could be that doing it but i doubt it because ive been on that for a while now and only just got this i did miss a pill but ive took a pregnancy test and its negative do you think i could be pregnant?
- are they going to be permanent?
- I would like to know what brought this on if anyone might have some information.
- proudmom wrote:Did you also have your period during all of this too?
- Are there any other men out there, preferably middle aged like me, who also have noticed veins like these?
- If so, has anybody seen a doctor about it and what did the doc say about it?Thanks in advance,Terry
- Any advice would be helpful.
- Any idea what it could be?
- I have the same symptoms did you ever figure out what was going on?
- I HAVE DARK VEINS WHAT DOES THAT MEAN?
- What if they are associated with chest pain?
- i have the same problem as all of the people who said stuff i have vein from my wrist arms across my chest that circles around my nipple except one difference i am almost 13 and never had my period does this mean i might have it soon it might not because i had theese vein for months maby even yrs.
- I was getting changed when i realized these bright blue veins on my chest, any ideas?
- I am going through what you went through a year ago, what happened with you?
- Were you pregnant?
- Did you ever figure out the cause?
- I was just wondering if in your case it did end up been pregnancy?
- Did you ever find out if it was anything?
- Did you have any other symptoms?
- Did your veins come and go?
- what ended up happening with you?
- Any news on it?
- Did you ever find out why this was happening?
- Have you found out why yet?
- Anyone have any ideas?
- I've had the same exact thing have you heard any results as to why?
Symptoms
Some people even reported other symptoms that accompanied dark veins — which were most likely a new phenomenon for them.
- This past week I had an episode coming out of a patients house, (I work for hospice), And I all of the sudden got very faint and had a stabbing chest pain on the left side of my chest and left arm felt really wierd.
- It felt kinda like circulation was cut off.
- And it is really sore and tender.
- i am a young female adult who recently started on birth control, ive noticed dark blue veins showing through my skin not like usual, on my pelvis chest and forearms.
- ive also experienced left leg pain and heart pain which i thought was heartburn but these symptoms also could lead to blood clotting which is common while taking birth control.
- I have been getting few symptoms like feeling nausea after I had breakfast and I also been put off by certain foods.
- Omg and thats not only it few days ago I been waking up early in the morning with mild abdomen cramps feeling like my period cramps but much less painful.
- By the way these couple of days I've been seeing my veins showing across my forearm,chest,and hands.
- Today, I noticed that my veins were very visible in my arms, chest, and breasts.
- I've had shortness of breath for over 3 weeks now and I've also noticed very visible blue veins on my palms, my arms (biceps) and across the pectorals.
- I remember I was yawning a lot (excessive and incomplete yawns)I was told that I was breathing abnormally fast even though I had the impression I was breathing at a normal rate.
- I'm 2 days Late, sore breasts with Bright Blue veins all over them, I can see Bright Blue Veinscoming down from my rib cage all the way to my hip and then into my thigh a little bit.
- Yesterday I was getting in the shower and noticed ny veins were dark and went from top of my chest straight down and around my nipples and my breasts really have been hurting but I also had a negative pregnancy test and just finished a very light period So Im sorta in the same boat !
- Ive had veins in my breasts for about a week now and also got spots around my nipples i have vens in my arms and have noticed a few in my belly what can this mean there really dark blue and very visible im on the pill and i dont know weather it could be that doing it but i doubt it because ive been on that for a while now and only just got this i did miss a pill but ive took a pregnancy test and its negative do you think i could be pregnant?
- He is blue/red on most of his body with cold hands and feet.
- It really looks as thous someone is tattoin gmy entire body with them and Im getting sharp stabbing pains everywhere.Also the feeling like pepper is cousing through my veins.
- I noticed before i got in the shower that it looked like someone took a green marker and traced the vein underneath one of my breasts up to my chest and down around the other breast.
- I have no idea what is going on but one of my breast does seem slightly sore, nothing I can put my finger on.
- Yesterday I lifted some weights and today there is slight swelling above my breast and it looks like someone drew with a marker from my wrists up my arms and across my chest.
Suggestions
What should a person do when they suddenly notice more prominent veins, especially if they also have some other symptoms? SteadyHealth members shared their thoughts:
- Test again when you are 2 weeks late.
- See your doctor if you still haven't had a cycle.
- Keep a watch and see if they come n go.
- depending on how dehydrated you are your veins might look wonky for a bit yet but in a matter of hours you'll see great improvement if it doesn't go away entirely.
- So MIO it, chill it, ice it, throw a wedge of lime in there, do what you gotta do to down that H2O!
- I won't bore you with all the details, but PLEASE go get these prominent veins checked out.
- try again in a couple of days with morning pee and if that doesnt work have a blood test done.
- Look up TOS, thoracic outlet syndrome.
- Find someone who is skilled in that area.
- First, stop taking birth control (super bad for your health) and if the veins don't go away find out if you've developed small clots in your thoracic outlet area.
- You'll need to see a vascular surgeon or an orthopedist for evaluation.
In conclusion
Dark and visible veins will be harmless in many cases, but if you're worried or you have other new symptoms, making an appointment with your doctor can only be a good thing. This way, you'll know what's behind your visible veins rather than being left in the dark.