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Yes! I’m still here!
It’s gotten way worse. Right now, it is happening al over my body and shaking my whole body and I don’t do my schoolwork. I keep sobbing, and when I go to the bathroom, nothing helps.
It doesn’t go away. No matter what the hell I do, it stays. My parents finally believed me two months ahead and gave me sleeping pills. Sometimes they help, other times, the rumbling still passes through it and keeps me up all night.
It’s bloody hell. They came in all noises and forms and I can’t sit still. The two year mark is coming up. Started when I was 13, now I’m 15. I’m a sophomore. I hate it so much and would do anything just to have a normal stomach again.
No one can find what’s wrong with me. My depression and PTSD from my past has gotten worse. This is stupid and doesn’t happen to normal people. I’ve done nothing to deserve constant hell like this.
Sorry, it doesn’t get better. It goes and to worse to a little tame to awful again. It feels like there’s a explosion inside of me.
Ha, my dad just asked me what was wrong on text. My mom thinks I’m overreacting. I feel like I’m dying! This session has been going on for three hours now.
I wish I could help!
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My Sweet Sixteen was last week, and since then, everything has been horrible. I've given up. My dad is taking me to the doctor finally because he's tired of me screaming at night because I can't sleep and having breakdowns during the day because my body is attacking me. We can't find the cause of it, but we're going to see if there are any treatments that can help me. I can't live like this anymore. I'm thinking it's borborygmi.
Most of it happens on the left side of my body. I wonder if I have a back-up, too.
Good luck to you, too!
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It sounds like you may be experiencing a form of social anxiety, and this sensation you are describing could be related to the physical symptoms of anxiety. Social anxiety can be a challenging experience, but there are things you can do to manage it:
Recognize and accept your feelings: Accept that you are experiencing anxiety, and try not to be too hard on yourself. It's a common experience that many people go through, and it's important to acknowledge your feelings.
Practice relaxation techniques: Deep breathing, meditation, and progressive muscle relaxation are just a few relaxation techniques that can help you manage your anxiety.
Cognitive Behavioral Therapy (CBT): CBT is a type of therapy that can be helpful in managing anxiety. It involves learning how to recognize and challenge negative thoughts and beliefs that contribute to anxiety, as well as learning coping skills and strategies.
Avoid triggers: If you know that certain situations trigger your anxiety, try to avoid or limit exposure to them if possible. For example, if being in a silent classroom triggers your anxiety, you could try sitting near the door or finding a way to distract yourself during class.
Speak to a mental health professional: A therapist or counselor can help you develop coping skills and strategies to manage your anxiety. They can also provide support and guidance as you work through your feelings.
Remember that managing social anxiety takes time and effort, but with the right tools and support, it is possible to overcome.
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