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what benefits can be achieved from sunburn

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i have never heard anything positive about a sunburn all I know is they hurt like c**p and they can cause skin cancer but if you get any good responses let me know.
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I try not to burn but sunblock does not seem to help me at all!!! I still burn!!!
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Mazeja, what SPF of sunblock are you using? If you don't use a high enough SPF and apply every four hours, you will burn. Does that help you out at all?
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