sir,
now i am 22 year old boy,when i was 13 i used to masturbate 3 or 4 times daily,i continued this process for 4 years,then i stopped doing this,but after it i feel that i am suffering from side effects of masturbation poor health now,my body gets weakened day by day,i get tired soon,mostly pain in my lower back,legs,arms and other part of body,my knees just look like an empty cap having nothing inside,..sometime blurred vision,when i even talk about sex or romance with my girlfriend i got severe pain in my back, i think i lost all of my energy dut to over masturbation and hand practice in my early age,and im not able produce baby in future...sir plz suggest me something that what should i do now??is there any chance of my recovery,,could i enjoy good healthy and sexual life in future?can i satisfy my life partner sexually in future after marriage,may i able to produce baby in my life in future??sir plz suggest me something i am in great trouble plz help me...what should i do now..????i would wait for your answer...
Dear AshAli,
From your description I would like say that the present state your health is not due to the Masturbation done by you daily from the age of 13. Please understand that MASTURBATION is done by all Boys & Girls from the age around 13 or 14 when thy attain PUBERTY. It is safe outlet of the sexual hunger . There is absolutely nothing wrong in doing Masturbation. There is no connection to your present health with Masturbation done during teen age days.
It is your erroneous thinking that your present condition is due the excess acts of Masturbation. Never feel guilty of your past action of MASTURBATION. Start thinking in a positive way and stop worrying.
Eat lot of nourishing food like Almonds, walnuts and fresh fruits in your diet.After some time you will gain confidence. You will be able to have good sex with your partner after your marriage and make your wife pregnant.
Stop feeling guilty of doing Masturbation. You will be surprised to know that many eldelry Males even after marriage do masturbation regularly.
Hey guys. There aren't such things as overmasturbation side effects. At least, there are not any serious side effects. So, you could end up feeling tiredness and fatigue, also you could lack in concentration, for example, when you are studying, you could feel lack of focus because of overmasturbation. You should masturbate three to four times a week, not more. It is healthy for your body, acting like a stress reliever but you shouldn't overmasturbate because it can have these minor side effects, and you remove all pleasure from it. So, stop masturbating for a couple of weeks and let us know your results.