What is the best way of reducing pimples? And what cosmetics to use?

Reducing pimples and managing acne can depend on the cause, severity, and individual skin type. However, here are some general strategies and treatments that people often find helpful:

1. Good Skincare Routine:

   • Gentle Cleansing: Use a mild cleanser to remove dirt and oil without over-drying the skin.
   • Exfoliate: This helps remove dead skin cells. Choose a product that's not too abrasive.
   • Moisturize: Even if you have oily skin, it's essential to moisturize. Look for non-comedogenic products which don't clog pores.
   • Sun Protection: Use sunscreen to protect your skin from UV rays.

2. Topical Treatments:

   • Benzoyl Peroxide: Kills bacteria and removes excess oil.
   • Salicylic Acid: Helps exfoliate and unclog pores.
   • Retinoids: Vitamin A derivatives like tretinoin can increase cell turnover and reduce the clogging of hair follicles.
   • Niacinamide: Can reduce inflammation and oil production.
   • Alpha Hydroxy Acids (AHAs): Such as glycolic acid or lactic acid, help exfoliate the skin and improve its texture.
   • Tea Tree Oil: A natural alternative with antimicrobial properties.

3. Oral Medications:

   • Antibiotics: Reduce bacteria and inflammation.
   • Birth Control Pills: For women, certain birth control pills can help regulate hormones and reduce acne.
   • Isotretinoin (Accutane): A powerful medication for severe acne.

4. Professional Treatments:

   • Chemical Peels: Help remove the top layer of the skin.
   • Laser and Light Therapies: Target bacteria and reduce skin oil.
   • Drainage and Extraction: A dermatologist can use special tools to remove cysts and whiteheads.

5. Lifestyle and Diet:

   • Dietary Changes: Some people find reducing dairy or high glycemic foods can help.
   • Hydration: Drink plenty of water.
   • Avoid Touching Your Face: Bacteria, oils, and dirt from your hands can worsen acne.
   • Clean Pillowcases and Sheets: Regularly change and clean to reduce oil and bacteria buildup.

6. Non-comedogenic Cosmetics: When choosing cosmetics, look for the term "non-comedogenic" or "won't clog pores."

7. Avoid Overwashing: Overwashing or using harsh scrubs can irritate the skin and worsen acne.

8. Manage Stress: Chronic stress can lead to hormonal imbalances that might exacerbate acne.

9. Patch Test New Products: Before using a new product on your entire face, test it on a small area to ensure it doesn't cause a breakout or allergic reaction.

Hope this helps!