im practicing a back handspring but i cant do it so i failed T_T
I do this
then this
then i failed landing
but this is the proper landing
its hard to breath/ I cant run it hurts lol
i do this on last saturday but its friday now but its still pains
is it bruised rib??
tell me please
and when it heals??
I do this
then this
then i failed landing
but this is the proper landing
its hard to breath/ I cant run it hurts lol
i do this on last saturday but its friday now but its still pains
is it bruised rib??
tell me please
and when it heals??
my hand do not reach the floor and my head first go down and slide then my heavy legs pressure down so it give pain
sorry for spamming i dont know how to delete other post sorry i just update it