but want to run, do you eat something and wait a while? Or do you just run while hungry? Or do you eat while you run, thinking you're a great multitasker? (I did this until I got tomato soup in my eye.)
I just drink some gatorade to get the blood sugar levels going...that way Ill have energy for the run...
If it comes down to running vs. eating, eating will always win. I like my food.
I have found in life you have two choices: do one thing at a time really really well; or two things together so so.
If my body says it needs nutrition I'll have a power bar, then I'll go run.
Soup ? Why stop at soup ? Make it a tiramisu` for the added carbs.
If my body says it needs nutrition I'll have a power bar, then I'll go run.
Soup ? Why stop at soup ? Make it a tiramisu` for the added carbs.
See, now THAT'S what I'm talking about!!
I usually have a light snack and eat after.
:1: same for me, if it is a long workout i'll take some breakfast bars with me to eat on the way with drink
Depends on the time of day, and how far I'll go. Usually I'll grab a granola bar, run, then eat the house.
then eat the house.Doesn't the paneling in the basement taste a little musty?
then eat the house.Doesn't the paneling in the basement taste a little musty? you gotta lube it up with ketchup or mayo, it'll slide right down.