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Will taking 1000 iu of calicum cause inflammation  to  elevate in the blood? What are some of  the foods or vitamins that cause this health issue 

 

Health Hero
1626 posts

Hello, guest.

No, taking 1000 IU of calcium will not cause inflammation to elevate in the blood. However, inflammation can be caused by other factors, such as an infection or certain medical conditions.

As for the second question, here is the list of food and vitamins that can cause inflammation:

1. Processed foods high in sugar, salt, and saturated fats

2. Trans fats

3. Refined carbohydrates

4. Alcohol

5. Omega-6 fatty acids

6. Vitamin E

7. Vitamin A

8. Vitamin B6

9. Vitamin C

10. Iron

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