Well Being

Disgusting food combinations that people actually eat

Encourage me to dive in!

My First Marathon: (Mayor's Marathon, Anchorage, AK)

Can saddle soreness lead to serious unjury?

Is Argan oil really that great for the skin? Should I use it?

Noninvasive cosmetic treatment for puffy eyes

Cosmetic treatments to become more fair: do skin lightening procedures work?

What are some "secret" beauty tips of your own that you could share?

How do I lose weight

Mississauga Half Marathon

Is Inline Skating a good side activity for running?

How to incorporate speedwork in to my training routine?

My very first spinning class

Hard runs vs. Easy runs

Tell me about TVP

What is your favorite run?

Run the River Half Marathon...

Ankle distorsion - When to run again?

Not gaining Weight /Mass on body

Whatsup with the no speedwork theory??