Every time that i come in contact with cigarette smoke or just the scent of it . it gives me a headache instantly. i.e on ones clothes, hallways, apartment buildings etc. Please help this is running my life and i live in apartments.
Hello there,
Maybe you are overreacting! no one likes to smell cigarette smoke but if you are going out and you are hanging with people who smoke than it is inevitable to sense cigarette smoke. I don’t smoke as well and I hate to smell cigarette smoke but sometimes it is not possible to avoid it. The only thing you can do is to go to the cafes where smoking isn’t allowed, and these days this is almost every coffee shop.
If you live with people who are smokers than you need to talk with them because no one can help you with that. Maybe air filters can help somewhat but if that bothers you that much they should stop smoking.