okay . So i am 13 years old . I'm 5' 6" and i weigh 161 pounds. Am i over weight? I 'm really self conscious about my weight and i feel overweight . Am i ?
I am not a moderate person myself - I like to work out and work out hard. I am however 21 years old. I am not in tip top shape at the moment, but even when I am I am not what I am supposed to be on the body mass index map. This does not matter because of my body type however.
Even if you are carrying extra weight - which you can see by looking in the mirror - it is essential that you do not severely cut back on anything apart from junk.
I am going to say what my Gran says here - everything in moderation.
I cannot tell you if you are fat as I have not seen you and do not know your body type, but if you feel you are just cut the calories and excercise.
Excercise.
Even if you are carrying extra weight - which you can see by looking in the mirror - it is essential that you do not severely cut back on anything apart from junk.
I am going to say what my Gran says here - everything in moderation.
I cannot tell you if you are fat as I have not seen you and do not know your body type, but if you feel you are just cut the calories and excercise.
Excercise.
YES by 19 pounds
omg, you're not! You're a really nice weight i'd say. Normal weight. Possibly a little over but that just means curves. :)