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What foods do you think are like poison? Do you avoid them or eat them in moderation?


For me it's red meat--I can only eat it once a month.

Vodka--very tasty, but makes me very sick, even in the smallest amounts.

What about you?
The artificial sweetner called Splenda doesn't agree with my stomach if I take it before a run. I tried a fruit water sweetened with the stuff before one of runs a few weeks ago and I got some heartburn/bloated feeling. :puke:
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a lot of foods affect me adversely. i found with running I can tolerate a lot more than without running. Red meat, I have to have in moderation, spaghetti :cry: (but I still eat it!), Pizza, or anything with MSG.

I think part of it comes from my party years and the unchecked amounts of ibuprofen without eating.
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Mayonnaise/salad dressing! :puke:
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Mayonnaise/salad dressing! :puke:
That's evil stuff. <shiver>
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cast iron stomach here
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Gu, alcohol and protein bars. I'm not your average runner :o
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soy ANYTHING :puke: I'm really allergic
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