Hi guys - I was diagnosed with achilles tendonitis a few months ago and wasn't very active at the time...I played basketball years ago but I am 32 now and work, school and kids have limited my exposure to exercise.

Anyway, I haven't had pain in awhile and have been off Diclofenac for a few weeks now. I was interested in running but am worried the pain will come back. I wanted to seek the advice of professionals on this...so, any thoughts!?

Nice to meet everyone by the way.

-Josh