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I've been masterbating since I was 12 or 13, now I'm 17.
Before I started masterbating I had perfect vision, but now I can barely see the board in school even when I'm sitting in the front row.
Also, I used to have really straight hair, but my hair is really frizzy and damaged now.
Could it be that by ejaculating often I'm losing nutrients that my body needs?

There used to be a time when I masterbated daily, I only masterbate 1-2 times a week now.
Masturbation has nothing to do with your vision or hair problem. You will need to see an eye doctor for your vision problem. Maybe you need new glasses. My sister started wearing glasses when she was your age. Damaged hair can be repaired with specialized shampoo and hair conditioner. You can safely masturbate as often as you feel like doing it.
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