Hello,
I am 55 year old woman in a desperate need for exercise! I read in a magazine that curves for women is solution for my kind.
Is anyone here with any experience or description what curves for women is.
Thank you very much!
Hello there,
Curves for women is the largest chain of fitness centers. But I think just in USA. The period of daily workout lasts only 30 minutes- you have specific machines, where you exercise, and then after a specific time interval move from one machine to another. There are also experts that will help you and even answer you questions. I am a fitness type when is winter time, otherwise I prefer outdoors activities, like tennis, running etc. I actually joined to the curves for women, but I stayed there just one season. I prefer classical fitness.
I also read in a magazine after 30 minutes cycle in curves for women, average level of burned calories was less than 150 calories! That’s nothing! I rather lie in front of the screen for 150 kcal :-)
I hope I helped you!