Does anyone have constant anxiety?

Hi I have been going through the same things you have went to the er and urgent care and got nowhere urgent care did believe it's anxiety replayed .... My symptoms are I can't breath correctly like a feeling I cant tskeva full breath ... Raised heart rate an sweating, dizziness and tingling in hands.... This has be going on since Saturday on constantly ... Us said your symptoms were constant as well?

thats me too! Totally, i need help!!!

I have suffered from anxiety for about 14 years, was on pretty much every antidepressant out there the only med that helped was klonopin, but I didn't like taking it every day. I just want everyone to understand that how bad the anxiety was, I couldn't get out of the house, I developed essential tremor, I was afraid of everybody, 0 joy in my life and I couldn't get help anywhere. Then I went to see a doctor to get a second opinion about my diabetes diagnosis, he did some tests, gave me 2 injections of vitamin D and magnesium and sent me on my way. In a few days I couldn't believe how normal and calm and happy I felt, even my husband said " why are you so happy?! , so I thought it must be the vitamin D , because I have heard it helps with depression. At that time we were trying to have a child, 1st IVF failed and even that couldn't spoil my mood. The 2nd IVF worked and I went through pregnancy happy and gay ( I was taking vitamins for pregnancy, I'm sure it had magnesium in it). After birth for a few years of stress, not taking care of myself, but interestingly taking vitamin D, I was again anxious, depressed sometime feeling out of my mind. Then I saw a video on healthtube, I believe the name is, about importance of magnesium and it dawned on me, that doctor gave me magnesium shot. I started taking it 400mg twice a day on 4th day I remember sitting in my chair and thinking " why am I so normal " no irrational fear, no racing thoughts, no getting upset over every little thing, everything made sense!!! MAGNESIUM!!! I know what you are thinking, me too, if I went to a doctor with anxiety and he told me to take magnesium I would have strangled him, but please give it a try and do some research. I have never posted on any sites before, but I remember how helpless you feel and no answers. I really hope that it will help someone.

Don't worry .you will feel better I am in same state.meditation helps me a lot.relaxed breathing helps.

I suffer from anxiety and imbalance and dizzy.just sit down relax and do alternate relaxed silent breathing .that helps me a lot.

It absolutely is possible trust me I used to have spells of anxiety attacks and anxiety but now it's all day everyday.

i am all 4

Anxiety and panic is suffocating me sometimes. I can relate to any poor soul that also suffers from this.

I feel that way. I've felt that way since elementary school really but it's only gotten worse. Almost feels like the more I continue to adapt to it, the worse it continues to get. It's pretty much just a constant underlying feeling. Even when I have something to try to distract myself, it's very obviously there like a constant crushing feeling in my throat and tension and restlessness in my body and it influences all aspects of my life. It does fluctuate, but weirdly enough not much in the face of most anxiety inducing experiences. It's somewhat hard to pin down if anything actually causes that constant sensation. In fact, even my bloodwork has been pretty normal. But when it's bad, I get this feeling of the onset of panic (I had a period where I had daily panic attacks but not anymore), burning skin, hot flashes, intense feeling of restlessness, etc. I hate it n the meds (effexor and gabapentin) I have for it don't do a damn thing for it (gabapentin does help a bit... if I'm being completely honest tho, not enough although that may be because of the dose).