WEIGHT SMART MUST BE TAKEN AT LEAST 10-15 MINUTES AFTER EATING A MEAL, LIKE OATMEAL, CEREAL OR TOAST. iF NOT IT WILL CAUSE NAUSIA, IT HAS IRON AND ZINC WHICH CAUSE THE SAME EFFECT. I HAVE BEEN TAKING IT FOR YEARS NOW, AND IT'S GREAT! iT GIVES ME THAT BOOST OF ENERGY I NEED TO WORKOUT!
ANDREA