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hello my name is tayyab.i am 20 year old.friends plz help me.i have no anytype fellings in my body.my mind is close.its not working good . i dont understand what should i do.what is my work.who i am,i am always sit alone.i dont understand what i have problem.i am always fail anytype of work.i know some thing wrong with me.i am not present in any moment.difficulty to concentration.i am not enjoy anythink.and many many many problems.................................one think i say i am not depressand not depression. i am compeltely change.plz study my cause and help me.i am goning to mad..............................this problem for me for 3 years........................i am not enjoy music
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I think you should have you doctor check for hypothyroidism. This is a condition which could cause most if not all of the symptoms you described here, especially feelings of sluggishness, chronic fatigue, and depression.
Don't be so quick to jump to outlandish conclusions such as "evil spirits dwelling in my head" or "too much masturbation's got me down"...
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Hi All,

Your problems are created by anxiety, depression and OCD type issues, you should speak to trained professionals to get to the route of the problems, please read up on the internet yourselves about the symptoms present with these issues and you will recognise the route causes, but as there are so many different types of mental health problems that could be causing this you should get professional help,

Thanks
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Im not an english speaker, but I see you posted long time ago and i hope you hadnt forget about this blocked mind.I think i have the same thing, and i feel that you could help me.Please, tell me your experences about your fellings and the process you have had.

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It's called depression. Anxiety is also a factor.
I have the SAME exact symptoms, except I'm not ashamed to do things that come naturally, so long as it doesn't hurt anyone else.
The shame you feel is a direct result of belonging to a religion that does nothing but suppress your instincts.
I'm spiritual, I believe in things, but I also believe in being connected to yourself and to the world that you belong to.
I've been masturbating for years, it's the only thing that calms me down enough to sleep.
Otherwise I would be a bag of nerves , awake for four days solid. Do you know what happens after three days of no sleep?
You go insane. So get sleep that will help. I also reccomend finding a outlet. I breed mice, I paint, I write..all of those help me focus my mind and energy so I can live effectively. It really saddens me that you think masturbating can do this to you, seeing how its been so helpful to people like me. Look into bipolar disorder as well. That's what I have and it's exactly like you describe when your not aware of whats happening in your head.

The only thing I can add is I've always felt like I was born in the wrong body.
Like I had been stolen out of the wild and forced to live as a girl. It's hard to explain but sometimes
feeling like those can make you feel isolated, and that can lead to depression as well.
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i believe in natural remedies:
1) Cut out junk food and eat healthy: lots of veggies and fruit (organic if you can), stay away from processed or packaged stuff
2) Do a mixture of anaerobic and aerobic exercises
3) Get 8 hrs of sleep if you can, sleep early (ideally 10pm)
4) Drink lots of water (1.5L a day)
5) Try your best not to take medication- a lot only mask the symptoms and don't treat the cause
6) Masterbation is a natural thing but if you really want to stop then try praying if you're religious, find another hobby to take your mind off it, try to always be around someone to prevent yourself.
7) Destress through games, singing, dancing, chilling, going out.
8) Imagine being successful with whatever you do, this is the first step. Get rid of all your worries, believe!
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ok all of the above is cool, the ocd and all, spot on.

but what about the loss of strenght to the legs, the feeling tired all the time and all the physical symptoms? anyone?
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I dont know why you think its bad for you. its not shameful to god. he let us have that pleassure for a reason. its natural. as long as your not hurting your self literly its fine. its actually good for you, it relives stress its good exersize and it acutally keeps you calmer. dont feel bad about what you think while you do it. your mind is made to wonder and sometimes think of taboo things. just dont get caught up on it to much.  you may be feeling bad because of a blood pressure issue or chronic fatige. both can be helped by a safe well rounded diet. im guessing you dont eat meat. try to eat some nuts or beans anything with protine. it will give you some strength and even out your diet. gd bless :)
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Hello all I also have this problem myself but thought getting a concussion and masturbating was the reason. not sure what to do really. am always thinking about things that have happened in the past, or having the urge to masturbating. these things usually happen in the night and cant sleep untill around 3-4 am. another thing is when ever i want to do my homework i just can't think and just stare at the paper. am going into college soon and dont want this to keep happening. plz help me. even now my brain/mind feels packed, 12 at night and cant sleep.
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I had the same problem up until my freshman year of high school. The problem is your ego is overwhelming your thoughts causing you to fall out of balance with nature as a result of being self consumed and seeking pleasure constantly, this leads to the inability to live with "yourself". This imbalance will cause you too feel unsteady or self conscious even, you feel like you don't belong in your own skin almost and sometimes you feel like you shouldn't be thinking what you are thinking. I broke that self perpetuated thinking by meditating. It releases the beauty of your true self from the strangle hold that your ego has on you. Once you "break your mind" you receive clarity and understanding in which allows you to move onto "pure acceptance" of yourself, others and everything really. You may revert to previous behavior but you will constantly be aware that these thoughts and habits are in your control and you can move and excise these negative thought patterns from your mind when you see fit. The process can take a long time to figure out but once you realize that it is okay that you don't worry about things you will realize your just and old soul trapped in an immature state of mind. But you also should know that after you find balance you will be an extraordinary person. Good luck on your journey my friend.
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i haven't miss any of your word
tell your family to change your meal each day...
or easy step change your drinks coco cola juice or something else
you will get which food suits you
good luck and enjoy your life...
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i have the exact same problem since the age of 11 and im 18 now, i want to see a therapist cause i feel its effecting my life so bad
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DONT FAP FOR A WHILE IT TAKES 3 MONTHS FOR YOUR BRAIN TO RECOVER FROM PORN USE AFTER THIS TOU WILL FEEL SO FRESH AND THE EMPATHY FOR GIRLS WHICH NOT MANY PEEPS HAVE IN TODAYS WORLD GIRLS WILL LIKE YOU BOYS WILL TRY AND COMPETE AGAINST YOU BUT IN ALL YOULL FEEL SO SO CONTENT AND HUMEROUS.
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i am feelling some symptoms are showed in this post, but the reason behind that is different, it is very strange story of mine , i think no one believe this, because this related to some supernatrual power, i hope can some one help me to come out of it,
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Hello, iam feeling same way. Its been for 10 years now since i first got there. Ive been with psychologist, psychiatrist, kineziologists and noone know the answer. They told me, you are inteligent....thats maybe why you have these problems. People who are more inteligent get these problems by thinking and arguing when problems happends. These monologs going in your mind is getting you in deep depresion, stuff when you feel like dreaming but you are awake..or everythink is cloudy. All these thinks starded when i was 13..iam now 24 years old university student, but i dont know if i can stand it any longer. As i said, noone helped me. Everyone told me there nothing wrong with me...but u feel weird all the time. I realize it clerly because i didnt felt this way alway. I just wanted to add my thoughts. You are not definetly alone in this madness. I masturbated a lot, but i think thats not the problem. I wish you good luck and peace for your mind.

Please excuese my english, as i told not the best days of my life.

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