Don't be so quick to jump to outlandish conclusions such as "evil spirits dwelling in my head" or "too much masturbation's got me down"...
Your problems are created by anxiety, depression and OCD type issues, you should speak to trained professionals to get to the route of the problems, please read up on the internet yourselves about the symptoms present with these issues and you will recognise the route causes, but as there are so many different types of mental health problems that could be causing this you should get professional help,
Thanks
Im not an english speaker, but I see you posted long time ago and i hope you hadnt forget about this blocked mind.I think i have the same thing, and i feel that you could help me.Please, tell me your experences about your fellings and the process you have had.
I have the SAME exact symptoms, except I'm not ashamed to do things that come naturally, so long as it doesn't hurt anyone else.
The shame you feel is a direct result of belonging to a religion that does nothing but suppress your instincts.
I'm spiritual, I believe in things, but I also believe in being connected to yourself and to the world that you belong to.
I've been masturbating for years, it's the only thing that calms me down enough to sleep.
Otherwise I would be a bag of nerves , awake for four days solid. Do you know what happens after three days of no sleep?
You go insane. So get sleep that will help. I also reccomend finding a outlet. I breed mice, I paint, I write..all of those help me focus my mind and energy so I can live effectively. It really saddens me that you think masturbating can do this to you, seeing how its been so helpful to people like me. Look into bipolar disorder as well. That's what I have and it's exactly like you describe when your not aware of whats happening in your head.
The only thing I can add is I've always felt like I was born in the wrong body.
Like I had been stolen out of the wild and forced to live as a girl. It's hard to explain but sometimes
feeling like those can make you feel isolated, and that can lead to depression as well.
1) Cut out junk food and eat healthy: lots of veggies and fruit (organic if you can), stay away from processed or packaged stuff
2) Do a mixture of anaerobic and aerobic exercises
3) Get 8 hrs of sleep if you can, sleep early (ideally 10pm)
4) Drink lots of water (1.5L a day)
5) Try your best not to take medication- a lot only mask the symptoms and don't treat the cause
6) Masterbation is a natural thing but if you really want to stop then try praying if you're religious, find another hobby to take your mind off it, try to always be around someone to prevent yourself.
7) Destress through games, singing, dancing, chilling, going out.
8) Imagine being successful with whatever you do, this is the first step. Get rid of all your worries, believe!
but what about the loss of strenght to the legs, the feeling tired all the time and all the physical symptoms? anyone?
tell your family to change your meal each day...
or easy step change your drinks coco cola juice or something else
you will get which food suits you
good luck and enjoy your life...
i have the exact same problem since the age of 11 and im 18 now, i want to see a therapist cause i feel its effecting my life so bad
DONT FAP FOR A WHILE IT TAKES 3 MONTHS FOR YOUR BRAIN TO RECOVER FROM PORN USE AFTER THIS TOU WILL FEEL SO FRESH AND THE EMPATHY FOR GIRLS WHICH NOT MANY PEEPS HAVE IN TODAYS WORLD GIRLS WILL LIKE YOU BOYS WILL TRY AND COMPETE AGAINST YOU BUT IN ALL YOULL FEEL SO SO CONTENT AND HUMEROUS.
i am feelling some symptoms are showed in this post, but the reason behind that is different, it is very strange story of mine , i think no one believe this, because this related to some supernatrual power, i hope can some one help me to come out of it,
Hello, iam feeling same way. Its been for 10 years now since i first got there. Ive been with psychologist, psychiatrist, kineziologists and noone know the answer. They told me, you are inteligent....thats maybe why you have these problems. People who are more inteligent get these problems by thinking and arguing when problems happends. These monologs going in your mind is getting you in deep depresion, stuff when you feel like dreaming but you are awake..or everythink is cloudy. All these thinks starded when i was 13..iam now 24 years old university student, but i dont know if i can stand it any longer. As i said, noone helped me. Everyone told me there nothing wrong with me...but u feel weird all the time. I realize it clerly because i didnt felt this way alway. I just wanted to add my thoughts. You are not definetly alone in this madness. I masturbated a lot, but i think thats not the problem. I wish you good luck and peace for your mind.
Please excuese my english, as i told not the best days of my life.