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Thank you very much.
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I have retracted it now it is not going back on head. Help
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FYI, this is a medical emergency and should be treated by a professional right away. As it restricts the bloodflow to tip.
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Do stretching exercise only.one day you will succeed.
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hi i normally masturbate but today for the fist time i had a lot of pain when my skin accidentaly goes back of my penis head and now it is causing pain so what to do and skin is not coming to it's normal state too
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Dude just simply retract it when your penis is not erect and usr some coconut oil. My foreskin was also tight but now its retractable. Also remember do it gently it will take around two weeks if done daily.
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Do you still have tha ring looking thing around your penis? I recently pulled mine back n also have same problem as you
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Don't worry about it. It takes time and practice and it should naturally unroll itself
Don't force it.
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I found it.just pull it back and leave it itll get use to the feeling. I did it to but its best that you stretch it. Then walk around the house get use to it then kablamo your done feel 100 times better when you are in a erection
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I too have the same problem.... anyone pls help
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Hi can you explain your problem more in detail please?
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Hey optimus5438, when I was 17, I learned about this retraction of the foreskin, I never knew that foreskin moves back and opens the glans portion, which must be sensitive.

So, I looked over the web and found out certain blog posts about it. Some said that circumcision the easiest part, and some said there are exercises which one can do. It was summer back then, I learned about that in a vacation, and started working on it. I am sure you are having the same problem as mine, it was so tough to pull back at first.

I would be glad to share with you, the exercises I did, before anything, you must put some type of lubricant over your penis, you can opt for lubes in stores, or use skin stretching cream, for me, I used some moisturizing gel, pretty easily available at home, when the penis was flaccid (not erect at all) I first pulled the foreskin in front, and then after keeping it pulled for 45-50 seconds (img 1) I used two fingers and thumb to pull the cylindrical area apart, I used to keep it pulled for two three minutes, (img 2) and it must be not be hurting, if it hurts, abort mission, start again.

DO THE ABOVE EXERCISES FOR AROUND 2-3 weeks (It takes time, but its worth the wait)

From the next of 2-3 weeks try making your penis wet in warm water and apply moisturizers, then start pulling back slightly daily and also doing the above exercises for 5 minutes straight, DO NOT PULL IT IF IT DOES NOT WANT TO MOVE BACK, DONT FORCE IT OTHERWISE THERE ARE A LOT OF WORSE THINGS THAT MIGHT HAPPENS, and I wish it doesn't happen, otherwise you need to rush to the hospital, so no PULLING BACK FORCEFULLY.

Do the above pulling back thing for 3-4 months, it took me 5 months to be exact and slowly and steadily, first always do it in the flaccid state, when you will pull it back for the first time you might be real real sensitive. It is made to be sensitive. So wait, if you do this exercises religiously for another month or so, you can try moving it back within another month or two.

For me, it took me a year to get it all the way back in the most erect state. I couldnt do the exercises, as I needed to move out, and start studying at another city, so it was a bit problem, but after that, fixing of the phimosis condition ( failing to retract condition) I used to get myself erect, and just during bathing, I used to pull back the skin and let it get wet during showers or in flowing water, I can touch the tip now, it is a bit painful to touch the sides part, and I am 19 now, I think it might take me another year or so, after that the nerve endings in the glans part will get adapted to touching.

But you should always use soap and water to keep your foreskin clean, as it can cause a lot of diseases. And for the better part, I must say that, it takes time to remove phimosis by natural methods, If natural methods didnt work, one needs to go to the doctor, but natural methods are the best ones.

There are a lot of pros and cons for the foreskin, some cons involve, it might get contact with a bacteria/ microbe, if you dont keep proper pubis care, and some people believe keeping the foreskin makes a man be dirty, but for me or my girl, neither of us are bothered with that. Well for Pros I should say, it makes your pleasure paradise-like during copulation, it keeps foreign materials affecting your glans, and protects it from physical harm, as a pre-med student, our professor always says : A surgery is the last resort. Why not try it once for a few months, then move to your doc if u really want circumcision, and I should say, if you go for a laser removal of circumcision, the pain dies within 4-5hr maximum. just that you feel a little uncomfortable for a few weeks, then it will be okay.

Wish you all the best

_removed_

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