i'm 16, i experience nausea basically everyday, i think it's related to anxiety. do ginger capsules really stop nausea, and where can i get them at? also, is it bad to take them.. like, are there any bad side effects or anything?
You don't even need the capsules. I used to work with a women from Jamaica. She was a strong supporter of the ginger root. I remember coming in to work one day and had a very sick stomach. She and i were on the same job that day so i made mention of it, just in conversation.
On her lunch break she drove over the market and picked up some ginger root, it's called "a hand" She boiled up some hot water and took some of the peel off the root, you do this with the back of a teaspoon.
She soaked the root in the hot water and suggested that i sip it. Within 20 minutes of my sipping the drink, my upset stomach was gone.
I swear by this even to this day. There is always a "hand" of ginger in my fridge. It's great for cooking to.
On her lunch break she drove over the market and picked up some ginger root, it's called "a hand" She boiled up some hot water and took some of the peel off the root, you do this with the back of a teaspoon.
She soaked the root in the hot water and suggested that i sip it. Within 20 minutes of my sipping the drink, my upset stomach was gone.
I swear by this even to this day. There is always a "hand" of ginger in my fridge. It's great for cooking to.