Hey Everyone
I am 21 years old guy living in UK . I am skinny ! only 62kg and 162cm in height :( This bugs me out when i see tall guys . I really want to get some more height . I have heard that it stops as you reach 18-19 . I was wondering if its right !! Any exercises or any vitamins stuff you can take to get taller + to gain some weight ! ...
Please advise mee .
Thank you :)