Hi people,
I have a question. Lately herbal supplements are advertised. I want to know what this “herbal” means: What do they put in a diet pill?
Thanks a lot!
Hey,
Most of herbal diet pills contain ephedrine or ephedra, guarana, and similar stimulants. Herbal supplements are certainly not as healthy as “herbal” might sound.
Personally I stay away from herbal supplements, except cinnamon extract. Herbal supplements can be risky and have unwanted side affects. You have to do a thorough study on the specific herb you want to take.