How a 12 year old can lose weight in a month?

I'm almost 13 and I weigh 147. It's horrible. I'm only 5'5". I don't feel good about myself . it's like my stomach is big ,but my weight says other wise and I don't like it!!! Please comment back and hellllllllllllp mee!!!!

Hi I have the same problem as you I'm almost 13 5'2 and weigh 135 I'm walking 1 mile or 2 a day then like 20-30 sit ups every day for my belly but I also feel like I'm fat I also have strech marks on my belly to I hope I helped you feel like you're not the only one bye

I'm almost 13 and about 170-180 pounds but I'm 5'7. I hate getting on weight scales and going to the doctor cause its always the same thing : Obese, over weight, unhealthy and I play sports and eat healthy but still nothing but I'm still trying hope this helped in any way bye.

Can you text me a list of exercises I could do daily to lose weight faster? 

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I'm almost 13 years old ans I weigh 107.4 pounds. It may not sound like a lot but it sure does look like a lot. Please help me!

I'm 13 and have a fat belly I play basketball it just doesn't help at all

Ima 13 or old girl and I weigh 89 but I feel so much fatter

Look I'm a 13 old dude and trust me I know a lot of self conscious girls just like you and it's the most annoying thing EVER to a dude just do it and tell him how you feel and also about your weight just only eat as needed and not a lot of junk and sodas and its best to just be comfortable in your own body

I am 12 year girl and little overweight. my height is 5 feet and weight is 52 kgs. it's just not working. PLEASE HELP ME !

Hi what I do is everyday is in my lunch I pack 2 treats and he rest healthy things so I don't get tempted to eat junk, it is really hard not to get tempted also try a sport.

You are not fat. Don't worry. Your parents are right in a way. Make sure you eat organic and have enough protein to replace the fats and sugars you eat. If you do this, you will keep a steady weight as you get taller. Try not to pay attention to the number you see on the scale. Just make sure that's not fat weight. If you have muscle weight, that's fine. Just be confident in yourself. We usually see ourselves differently than what other people see of us. You will be fine.

Omg I'm 12 and I'm 157 pounds and I'm 5'3 I found my twin

Hi I'm 12 as well (I'm 143 pounds and 5'4). I'm going through the same struggle because both my friends are skinny and look good and I also want to look good in a bikini. I'm also very SUPRISED because my mother says the exact same thing to me all the time and I have the exact same reply that I 'don't want to wait'. So I guess we are on the same page. If u wanna lose a little extra pounds, just drink a glass of water before every meal (this will make u full so you eat less), cut down on snacking, do a little exercise like walking around the park, ride a bike or do some basic workouts like sit-ups (you can search up some belly fat exercises they are really helpful).
Well I hope this helped you!!

Zi am only 12 and i whant to lose weight my mom said I am not fat but I am and to avoid what kind of soda or what kind of food should I eat to lose weight pleas pleas pleas pleas pleas pleas pleas pleas pleas pleas pleas pleas. Tell me I beg you

You dont need surgery all you need to do is stop eating alot like me I say I am going to do that but then I don't I know how you feel I like boys I even have a boyfriend and one day I was getting dressed he walked in I was crying he ask why I said because I am fat. He said that I am not fat but I am so so so so fat I am only going to try to eat like 2-3 times a day or week