Hey, I just turned 13 and I weigh about 140-170 lbs. I'm the fattest out ornate my small friend group. I'm only 5'4. I know I'm over weight and I want to loose weight. I just don't know how. I've been eating less and exercising more. The thing is I can't control what I eat. My mom feeds me and whatever k get I basically have to eat it. I tried to stave one ce or twice I didn't last a day. Dance tryouts are in 3 weeks so I have time to loose a little bit of weight for that. But I'm afraid that I'll be too fat to be able to do anything for the tryouts and then I definitely won't get in. I'm afraid that I'll be the only one cut. But if I do make the team I'm scared there won't be a uniform to fit me. I wear a bigger size than my mom.. who is no offense over weight as well, but not as bad as me. I just want to be a normal weight. Please help.. and anytips. BTW... I've been getting g fatter because I've noticed more and more stretch marks around and on my stomach and back areas. So please help!! Thanks
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Also I basically only drink water. And I walk home from school to. If that makes a difference.
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Hey I'm a 13 year old girl and i weigh close to 200 pounds and i really want to lose weight and i have tried sports and eating right but i just doesn't work what do i do nothing is working for me
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Hello my name is Brenda and I used to be 140 pounds and lost 30 pounds and hope to loose those last 10 pounds there are only very little steps to get a beutiful body
One pray to God to help you
Two exercise for at least 30 min
Drink water instead of drinks
Don't eat candy and don't overeat
Eat salad everyday at least once
Talk to your physician
And eat plenty of soup it helps you loose more weight oh and mean protein but not in a can nope
I hope you loose weight good luck !
One pray to God to help you
Two exercise for at least 30 min
Drink water instead of drinks
Don't eat candy and don't overeat
Eat salad everyday at least once
Talk to your physician
And eat plenty of soup it helps you loose more weight oh and mean protein but not in a can nope
I hope you loose weight good luck !
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OMG LUCKY! I'm 103 pounds :( Try starving. Or become a Muslim. Muslims have one month where they fast. We start fasting at dawn and we break it at sundown.
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Hey, don’t beat yourself up! I know it’s rough, but you’re perfect just the way you are! And you know how I know? Because you are one of God’s children! All I can say to help is try to pack a lunch, run, and try to cut down portions! Love yourself!
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Heya! I’m a thirteen year old girl like all of you too. I’m like, 123-130, depending on time and day. I run (track and cross country) and I also eat an apple a day! I don’t really know what else to do. I mean, I love me, I just don’t like the fact my BMI is in the overweight section. It’s close to normal.... but still in the overweight section for a 5’3” gal like me. Any help?
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Bring your own lunch from home and look up an at home, no equipment workout for teenage girls. It'll make you healthier and may help you lose weight x
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