im 13 and i weigh 122 lbs..
i mean i took the bmi test and it says im overweight. am i? i feel so fat and ugly. :(
i mean i took the bmi test and it says im overweight. am i? i feel so fat and ugly. :(
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If you are dehydrated, it will not help you lose weight. So stay hydrated to lose weight
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Hi!Eat in a calorie deficit (search it up if you want) eat very healthy because 80% diet and 20% excersise. Hoped this helped!
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HI im 13 and im 5'1 and I really want to loose alot of weight atleast 85 pounds . I weigh 190
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