i have 8 sugars like tea spoons and im 13 is that bad????????????
Yes, your friend is quite right. Sugar is bad for you in so many ways, causing Arthritis, cancer, diabetes, candida and other problems.
There is absolutely no nutritional value in sugar. I would advise you to gradually cut down to no sugar at all.
Sally-Anne
There is absolutely no nutritional value in sugar. I would advise you to gradually cut down to no sugar at all.
Sally-Anne
Honey is in fact sugar so it is just as bad as straight sugar. Sweeteners are full of chemicals so I don't recommend them.