What do you all think I should do about my side fat, also otherwise known as my flabby waist? I have been hiding out in oversized t-shirts for just a bit too long, because body-hugging outfits simply no longer look good on me. I am ashamed of my body and the way it looks, and I want that to change. Oversized t-shirts do not suit me at all! How do I start though? How to lose this horrible side fat? If you have been there before me, please give me your tips!
I have been working out for two months now, and have already noticed a great difference in my waist line. I started with yoga, and now, I have also been doing high intensity Vibration Plate Exerciser work-outs, which last only 25 minutes but totally wipe me out. Not only have I lost weight, my body is much more toned overall. I suggest you check it out too.
You are right melisse. You should start yoga. Yoga is always good not only to reduce fats but also to keep body healthy.