Hi, so this is gonna be a little bit long BUT PLS I NEED YOUR HELP So, I'm 14, My mother and I moved to Japan when I was 13 ( I was born in a different country ) I gained like almost 12 kgs. My current weight is 60 kgs and my goal is 45-48. I need to lose weight within 3 months (until march) I have school so I dont really have time to workout so I workout every night. My school is providing us lunch, so I have to eat what they give me. Please give me any tips on how to lose weight within 3 months. Thank you xx (sorry for my english btw)