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Hello. That girl that I like seems to avoid me. Every time when I ask her to go out with me, she tells me that she is busy. Don't know why she is avoiding me. Until today, when I meet her good friend and she told me that she is doing something about love hormone oxytocin - some tests or something. Never heard of it, so I asked her what this is and she told me that those hormones are lower than usual and that she needs to do something about that. So she is all the time at the hospital because of this. First, I hope that this is nothing serious. Second, I want to know what this is and How to Raise Production of the Love Hormone oxytocin?

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I think that there is nothing that you can do for her, except giving her a good advice and telling her that you are a good listener, that you will listen to her problems and that you will try to help her. Increase oxytocin levels sometimes can represent a huge problem, because some people are not aware of how they should do that or they just don't want to be social. That is a bad thing. To raise production of this hormone, this girl needs to be social totally. But according to your story, I can see that she is not. 

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A couple of ways are really helpful, so I really recommend it to all who have problems with it and they want to change something about this. You should try next techniques:

  • hug,
  • cry,
  • kiss,
  • connect to someone,
  • laugh,
  • eat,
  • meditate,
  • run,
  • practice yoga,
  • walk deep into the woods.

Those are just some of the techniques that people are using to increase production of the love hormone oxytocin and as far as I know, it helps. I had one friend who wanted to increase it so badly but she was avoiding therapies and some supplements - she just wanted to do it naturally. 

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334 posts

I see that this is a very common problem lately. I don't know why, but I generally think that people are not that satisfied with their lives. But there is one thing that you should really know, when you find a way to be satisfied with who you are and whom you have become, you will find your inner peace. Love hormone is actually a healing hormone, you should keep that in your mind. In this case, it is very important for you to improve your sleep, for example, if you have problems with it? You need to see why this girl is stressed, maybe she has some family problems or something like that. Try to offer her a good talk....

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I really don't know what to tell you. I mean, it is not like I am hanging with her all the time or something like that. I just saw her and I wanted to start some conversation with her, but I can see that she is not interested in starting any type of communication with me. That confused me at the beginning, but when I figure out and find out that she is having those problems, I don't want to turn my back to her. OK, maybe she doesn't like me, but I really want to help her somehow - being her boyfriend or her friend, it doesn't matter. But I don't know how to convince someone that you care for him and that you want to help him or her....No idea...

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Well, it is hard to convince someone who doesn't know you that you want to help her and that you do know that she is having some problem. I mean, that is not that huge problem, you can deal with it all the time, but the only question is - does she want this? If you really take care of her, like you told us, you should go and talk to her. Tell her that you had some friend or relative with the similar problem and that you do know what to do in that case. This is one of the ways how you will tell her that you know in what situation she is and that you know what you want to do. Maybe she will trust you. 

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I agree that closeness and some physical contact, bonding relationships especially etc can be helpful. But you need to be aware of the situation that you are into - if your mutual friend can't help that girl, why do you think that you will be able to help her or that you will gain her trust? I really don't want to discourage you, on contrary, I admire you and I want to see you get happy because you have helped that girl, but here is what happened to me - I broke up with my GF because she was pushing me away from her life, she was not satisfied, she also had issue with lack of love hormone (oxytocin deficiency), but she didn't want me to help her. And I was 2 years in relationship with her...

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