How to relieve masturbation side-effects?

Hi K,

What side effects?  Masturbation is a normal and healthy activity.

Hey guys. I would like to know what are your masturbation side effects you have experienced so far? I don't think there are any serious side effects aside from concentration loss and feeling of being tired. Those two are two main consequences of overmasturbation and it could happen to anyone. I've read about people who have been masturbating 2-5 times a day which has affected their concentration in a huge amount. So, basically, it will give you pleasure but if you don't have limits, and you overdo it, it will have consequences and side effects which will affect your focus.