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Hmmmmm, i don't know much about this but i do know that people with ADHD figit. When people are consintrating they don't notice all the time what they are doing, like me, i have a oral figit, meaning i do things like playing and wiggle my teeth or chew on my shirt. So you could just be a person that figits and dose stuff without always knowing! But like i said, i don't know much about this.
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I'm so glad I Googled "I can't stop plucking my face" and found this thread. I'm a guy, 30yo, and been embarrassed that I pluck my face for years now.
It seems there are a lot of us out there, all with various levels of this problem. And looks like the majority are at the point of exasperation, as I am myself.
I suffer with anxiety and depression which seems to be an issue for most of us that posted here, so in terms of a "cure" I think the root cause (excuse the pun) of the anxiety/depression is what we need to address. Plucking my face for hours a day is only one problem I suffer with that all stem from depression so I'm attempting to make changes to my lifestyle, social life, job etc in order to combat all the damn issues I've got at once.
It's not going to be easy, but if I don't try, I'm going to suffer with this plucking addiction forever.
Every time you touch your face and feel that whisker that "needs to come out" try finding something to do with your hands. Try something else, pick up a book you've never read, play snap with your Mrs, make a cake, have a w*nk, anything.. (you get the idea) Occupy your time and your hands.
This is only a suggestion that's popped into my head as I've been writing this post so is as much for me as anyone else that might take something from it :)
To all you pluckers out there, good luck
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I started a few years ago too. I was plucking my eye brow to the point it started to look stupid which wasn't good! I've turned to my ears and facial hair under my chin. I don't care about growing a beard so I don't have much motivation to stop except it drives my wife nuts. :)
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I just removed an entire hair follicle that was bothering me. bled a little but it was most gratifying. my hair is curly and I get a lot of ingrown hairs. I think thats where it started for me. barely decided to Google something today about my addiction. at least twice a day I am in the mirror for about 5 to 15 maybe 30 minutes sometimes , just plucking and picking away. it's bad. maybe a few hairs are ingrown , maybe not and i wil pluck them anyway, which leaves room to them to grow back under the skin. sometimes there are swollen irritated follicles that i dig the hair out of with a clean needle. then the tweezers. some re occurring, some new that I have created but i cannot stop. it gets worst every time I shave now my face is a mess. I know i waste time, I know I make things worst, but cannot for the life of me stop. I don't believe in OCD, ADD, therapy or much of the diagnosis for what it is. maybe that's the problem.
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