I am seeing both positive an dnegative posts here but thats with anything...not everyone is going to be pleased but I want to try it and I need support. I waste money on non important things and for the first time I will invest in something that will help me. I am 41 and I am so overweight. I am a tall black woman but I need to be healthier. In highschool I was so skinny and I didnt like that either...as I began to get older I noticed I filled out nicely but I love to eat junk food so I am changing my style of eating to get the healthy body I have always wanted. I am so thankful to the positve feedback on here and once I begin I will tell you how it went. I am now 240 pounds and it depresses me. My boyfriend is shorter than me...I look lik ehis fat Mother...its terrible. He is such a good guy and he is a healthy man. I want to be fit and have him proud to be with me. Pray for me guys.
Good luck for you!!! All I have to say is portion control and try to ONLY buy good snacks so therefor there isn't sitting around the house for you eat! That's what I started to do and it's a big change just by not having it in the house.