Going on two months ago, I woke up with extreme pain in my ribs. The pain is getting more consistent, as in it's went from hurting when I sit or stand for long periods of time to it hurting all day. At first I thought it could be out, it's one of the ribs right under my shoulder blade. I think this because I lifted my arm awkwardly to maybe push it back in, and it popped as well as stopped hurting for awhile. Now it hurts real bad in the front, especially when I touch it and something doesn't quite feel right, like it may be cracked. What do you think?